Lotus

The lotus eaters

The lotus flower is a globally recognized symbol. Why does it have such significance, and what is it used for in Ayurveda? The dried petals of the lotus flower can be used to make a tea. Lotus roots are often sliced and cooked in vegetable preparations to make a tasty and crunchy addition, and they have many favorable properties, particularly for women's health. Lotus seeds are puffed and also used in various preparations. There are many Sanskrit words for the lotus - kamala, padma and pankaja are probably the first three that come to mind.